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individual and flexible counselling service in South Worcestershire face to face, or online
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Counselling is a broad term that is usually used to describe a talking therapy. Most counsellors will be trained in one of three main approaches: Person Centred, Psychodynamic, or Cognitive Behavioural. There are hundreds of theories and methods out there, so it is worth checking with your counsellor what approach/s they use and whether that would suit you. You can find more information on the different types of talking therapies by following this link.
Like many counsellors, I am trained in a particular field (Cognitive Behavioural Therapy) but am able to borrow techniques, styles and theories from other places. I have used a variety of creative techniques with clients to help explore difficulties from other angles, and have at times simply acted as a sounding board that enables people to work out their difficulties in a place of safety.
Please do contact me if you have any further questions about counselling or the way I work. If you need help with a specific problem area, further information and links can be found in the Useful Links section of this site.
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You can find me on skype at 'wellwaterscounselling'
Copyright © 2011 Deema Davidson All rights reserved |
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